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Friday, June 23 • 7:00am - 8:00am
Morning Yoga

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Yoga is an ancient mind-body practice that compliments any faith tradition. In a Christian context, yoga can be understood as “body prayer.” Join us for an hour of centering the mind, heart, and body through body movement and breath work. You’ll enjoy gentle stretching and intentional breathing as a way of bringing your whole self in service to God.

Facilitators and Moderators
avatar for Phileena Heuertz

Phileena Heuertz

Author, spiritual director, yoga instructor, public speaker, and retreat guide, Phileena Heuertz is passionate about spirituality and making the world a better place. Phileena’s first half of life was formed on the streets of more than 70 countries, building community among... Read More →

Friday June 23, 2017 7:00am - 8:00am
Room 5

Attendees (25)